Hi, I’m Dena, Licensed Marriage & Family Therapist. I strive to honor the individuality and diversity of each person to cultivate meaningful growth, resilience and healing.
I work as a Cognitive Behavioral Therapist, an evidenced based practice exploring how our thoughts influence our feelings and behaviors. I incorporate other therapeutic orientations to tailor sessions to your needs.
I often work with adults experiencing Anxiety, Panic, Phobias, Social Anxiety, Depression, Relationship Challenges, Family Issues, Substance Use, Stress, Life Transitions, and Grief and Loss. I also provide assertiveness training, empowering clients to become more effective communicators while establishing boundaries in relationships.
“I’ve seen firsthand how therapy can change lives for the better and feel honored to be
on the journey alongside my clients as this change takes place.”